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Why Does Water Make Me Nauseous

Why Does Water Make Me Nauseous

Robin Collins |

There is no doubt that water is a fundamental necessity for every human. However, do you know? For some individuals consuming water (which is a quite simple act) can result in feelings of nausea or discomfort.

This medical condition or phenomenon has raised a number of questions or doubts regarding regular water among people. So, in this blog post, we are going to discuss some of the major reasons why water makes you feel nauseous.

Also, read our blog post about Reasons Why Your Stomach May Be Hurting After Tap Water

Why Does Water Make You Feel Nauseous

There are multiple reasons or factors that can make you feel nauseous. Those reasons are discussed below.

1. Sensitivity of Water Temperature:

There can be some individuals that can experience nausea when drinking either too cold or too hot water. Too much cold water can become a cause of discomfort or cramping. Whereas, the hot water might also have the effect.

In simple words, the temperature of the water can potentially trigger the physiological response in the human body's digestive system. This activity can then result in nauseous feeling.

2. Gastrointestinal issues:

This can be another reason why you are feeling nauseous after consuming water. There are certain gastrointestinal conditions such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), or other functional gastrointestinal disorders.

These conditions can make individuals more susceptible to nausea when they consume tap water. And do you know? Health conditions we mentioned above can cause heightened sensitivity in the digestive tract, making it more reactive to a number of stimuli, including water consumption.

3. Psychological Factors:

This is the final reason or factor that can make you feel nauseous after drinking regular water. Certain psychological factors such as anxiety, stress, etc. can also contribute to nauseous feelings.

Moreover, suffering from stress and anxiety can further negatively impact the human digestive system, which can then lead to nausea.

So, these are some of the major reasons behind your nauseous feeling after consuming regular water.

Now, most of you out there will be thinking about the solution to this…right? Thankfully in the section below, we have discussed some remedies and solutions that you can consider.

Some Remedies & Solutions to Avoid Nauseous Feeling After Drinking Regular Water

Below are the most effective remedies and solutions that you can take in order to avoid nauseous feelings after consuming water.

1. Start Using Filtered Water:

Do you know? regular tap water you are drinking in your home is polluted with numerous dangerous contaminants such as bacteria, chemicals, and many more. This increases the chances of nauseous feeling.

That is why, you should start of drinking filtered water instead of tap water. Filtered water is water that has been specially treated with the help of water filters. The filtration systems effectively remove a wide range of impurities from the water.

Obviously, when you drink completely clean and safe water, there is almost zero chance of feeling nauseous.

2. Eat Hydrating Foods:

Apart from consuming filtered water, you should also start eating mineral-rich foods. This will help you to stay fully hydrated and avoid nausea. The foods can include both vegetables as well as fruits.

Moreover, you can also consider consuming herbal teas or diluted fruit juices in order to stay perfectly hydrated.

3. Make Changes in Your Routine Lifestyle:

In order to quickly and efficiently alleviate nausea, it would be good if you also make the necessary changes to your daily lifestyle. The changes can be related to both dietary and physical body. You should avoid eating junk or fast food that can contribute to nausea.

Moreover, you can also start some physical exercises that can help in aiding anxiety and stress, and ultimately nausea.

4. Seek Some Help from Medical Experts:

Even after consuming filtered water and hydration-rich foods, if you are experiencing nauseous feelings, then consider getting help from a medical expert. The doctor will conduct a thorough medical test in order to identify the root cause that is contributing to nausea.

According to the test, the doctor will provide some recommendations along with some treatment options to quickly and efficiently address the issue.

So, these are some of the proven remedies and solutions that you can take in order to avoid feeling nauseous after drinking regular tap water.

Frequently Asked Questions

What are some common reasons behind feeling nauseous after drinking water?

The common reasons include:

· Temperature of the water (either too cold or hot).

· Extreme stress or anxiety.

· Some certain medical conditions.

These can be some reasons why you are feeling nauseous after drinking tap water.

What is the best possible way to prevent feeling nauseous after consuming tap water?

The best way to avoid this is by shifting from tap water to other types of water such as filtered, bottled, spring, or well water. All these types of water are also safe and tasty to drink.

What are some specific medical conditions that can cause nausea after drinking water?

There are a few medical conditions such as acid reflux, gastritis, gastroenteritis, and many more that can contribute to nausea after drinking water.

When should I opt for medical services due to nauseous feeling?

If you have tried all the things mentioned above, and still experiencing the same issue on a regular basis, then it would be good to seek medical assistance from a doctor. The medical experts will take the necessary steps in order to make you feel comfortable.

Can over-drinking of food or water can also be a cause of nausea?

Yes, over-consumption of either food or water will definitely make you feel nauseous.

Wrapping Up

Most of us know that Nausea is a feeling that urges the person to vomit. It can be due to a number of reasons, and one of them is drinking a home’s tap water. In this blog post, we have explained a number of reasons why you may be feeling nauseous after consuming water. We are quite hopeful that you will find this blog useful.