Free shipping for orders over $25!*No shipment to outlying areas (including Puerto Rico, Guam, Hawaii and Northern Mariana Islands)

RO Water: Reverse Osmosis water vs. Distilled Water

ro water

Steven Johnson |

Worried about what's coming out of your tap? Today, reverse osmosis (RO) water is changing how people get clean, safe drinking water at home, work, and beyond. With growing concern over pollutants and water safety, millions now choose RO water every day to enjoy better taste and improved health.

Introduction: Why RO Water Is the Future of Safe Drinking Water

Quick Comparison: Tap, Bottled, and RO Water

Type Safety from Contaminants Taste & Odor Cost (per gal) Environmental Impact
Tap Water Varies by location May taste/smell of chlorine or metals $0.01–$0.03 Low (no bottle waste)
Bottled Water Filtered, not always pure Usually neutral, sometimes mineral $1.00–$2.00 High (plastic waste/transport)
RO Water Up to 99% of key contaminants removed Clean, low-odor, "flat" taste $0.05–$0.25 Low (some waste, less plastic)
RO water's popularity has grown over 35% since 2020 according to EPA reports, with mentions flooding social media as users compare their water's quality, taste, and health effects. Unlike tap water, which often contains chlorine, metals and tastes bad, reverse osmosis removes 99% of pollutants, making water clean and delicious while bottled water has no special taste and would create a lot of plastic waste. Reverse osmosis water only costs 5 to 25 cents a gallon, which is both environmentally friendly and cost-effective. It is undoubtedly a perfect choice for families who want to improve water quality and reduce waste.

What Is Reverse Osmosis Water and How Is It Made?

Have you asked yourself, "What is RO water?" RO water stands for reverse osmosis water. This is water that's been pushed through a special filter called a semi-permeable membrane. The RO system removes almost all dissolved salts, chemicals, metals, and many other contaminants, leaving very pure water.

How Does Reverse Osmosis Work?

  • Water pressure forces tap or well water through several filters.
  • The semi-permeable membrane captures tiny particles, bacteria, and dissolved solids that most regular filters cannot block.
  • Only pure water molecules pass through; the rest is trapped and flushed away as waste.
Typical Stages in an RO Filtration System:
  1. Sediment Filter: Catches dirt and rust.
  2. Carbon Filter: Removes chlorine, odors, and some chemicals.
  3. RO Membrane: Removes dissolved solids, lead, fluoride, and other contaminants.
  4. Post-Carbon Filter (optional): Improves taste before water reaches the tap.
Types of Water Filters:
  • RO System: Uses membrane, very fine filtration.
  • Distiller: Boils water, collects vapor (no membrane).
  • Standard Filter: Uses carbon or mesh (less effective for dissolved solids).

The Science: How RO Filtration Removes Harmful Contaminants

What makes RO water so pure? The key is the reverse osmosis membrane. Under pressure, only tiny water molecules are able to pass through, so most impurities stay behind.

Which Contaminants Does RO Remove?

The EPA reports that RO systems can remove:
  • Up to 99% of lead, arsenic, and copper
  • Nitrates and nitrites
  • PFAS ("forever chemicals")
  • Chlorine by-products
  • Radium and uranium
  • Many bacteria and some viruses
RO filtration does not remove all microorganisms. For well water or areas with known microbial issues, a UV filter may be added.
Regional Water Contaminant Map For Your Information
Region Common Contaminant Issue Does RO Address?
Midwest towns Lead, nitrate, pesticides Yes
Southwest desert High dissolved solids/salts Yes
Coastal cities Chlorine by-products Yes
Rural well systems Bacteria, arsenic Partially (needs UV add-on for bacteria)

Taste, Quality, and Sensory Experience: Is RO Water Better?

Does RO water taste better than tap or bottled water? Many say yes, but let's look at real tests.

Taste Panel Results

Attribute Tap Water Bottled Water RO Water
Taste Metallic/chlorine Mild/mineral Very clean, "flat"
Odor Chlorine/rust None/minimal None
Clarity May show haze Usually clear Crystal clear
TDS Meter Example 220–500 ppm 50–150 ppm 5–15 ppm
  • According to this table, tap water often has a metallic or chlorine taste and may be cloudy, with a TDS of 220–500 ppm.
  • Bottled water has a mild, slightly mineral taste, minimal odor, and is clear, with a TDS of 50–150 ppm.
  • Reverse osmosis water has significant advantages. It tastes extremely clean, odorless, and clear. The TDS value is only 5-15ppm, which shows its high purity.
For those seeking the cleanest drinking water, RO water is the perfect choice, offering superior impurity removal and a far superior taste and clarity.
User Feedback:
  • "Water no longer smells of chlorine."
  • "Tea and coffee taste cleaner."
  • "My meter says 7 ppm after RO filter. That's as pure as it gets."
Social Media Buzz: Videos on YouTube often show people testing their water with a simple TDS meter before/after RO. Many share their switch to RO for the peace of mind, taste, and lower "gunk" in coffeemakers and kettles.

Choosing the Right RO System: Comparison, Cost, and Features

Thinking about a water filtration system? Here's a clear comparison to guide you:

RO System Comparison Table

Model Type Output (Gal/day) Footprint Number of Stages Maintenance Typical Cost Ideal For
Under-Sink Home 10–75 Medium 4–5 Medium $200–$500 Homes, apartments
Countertop/Portable 2–10 Small 3–4 Low $100–$300 Renters, small spaces
Whole-House 75+ Large 5+ High $800–$2000+ Big homes, industrial
Commercial/Industrial 100–1000+ Custom 4–7+ High $2000+ Offices, factories

Pros and Cons

Pros:
  • RO systems efficiently remove contaminants such as heavy metals and chlorine, ensuring safe drinking water.
  • After the impurities are removed, the water tastes particularly refreshing and is very comfortable to drink directly.
  • If you use it for a long time, you can save a lot of money on buying bottled water and save a dollar on your household expenses, which is really cost-effective.
Cons:
  • RO system even filters out useful minerals such as calcium and magnesium.
  • Traditional systems consume a lot of water, and filter cartridges and membranes must be replaced frequently.
  • Not only does maintenance cost more money, but operation is also quite troublesome.

RO vs Bottled: Cost Over Time Calculator

(Assume Home RO filter at $400, $100/year filters, RO membrane replaced every 2 years at $80 each, 2 gallons/day; Bottled at $1/gal)
5-Year Period RO Water Total Cost Bottled Water Total Cost
Equipment/Water/Filters $400 + $500 + $160 = $1,060 $3,650
You could save up to $2,590 in five years by using an RO system instead of bottled water.
 what is reverse osmosis water

Installation & Maintenance: What to Expect

Worried about setup or keeping up with filters? Most home RO systems are simple DIY installs.

Installation Steps (Under-Sink System Example)

  1. Find a convenient location under the sink, close to the cold water tap.
  2. Turn off the main water supply to prevent leaks during installation.
  3. Connect the inlet valve to the cold water line, ensuring the connection is secure.
  4. Install the pre-filter (sediment and activated carbon) and reverse osmosis membrane according to the manufacturer's instructions.
  5. Install the dedicated faucet on the sink or countertop and connect it to the water storage tank.
  6. Before using it for the first time, let water flow in the system for a few minutes to flush out impurities and air, so that you can use it with confidence.

Maintenance

  • Pre-filters: The pre-filter should be replaced every 6 to 12 months, which can not only protect the membrane but also improve the water quality.
  • RO membrane: The reverse osmosis membrane only needs to be replaced every 2 to 3 years, depending on the amount of water used and the water quality, to ensure that it continues to work well.
  • Post carbon filter: The post-activated carbon filter should be replaced 12 months to keep the water's taste and odor good.
  • System sanitization: Disinfecting the system once a year can prevent bacteria from growing and keep it working properly.

Cost Summary

Expense Frequency Cost Range
Filters 6–12 months $30–$100/yr
Membrane 2–3 years $30–$80
Water Waste* Continuous Depends on supply costs
*3–4 gallons of wastewater per gallon of RO water

Health and Environmental Impact of RO Water

Does RO water remove healthy minerals? Is it safe long-term? What about the environment?

Health

RO water lacks calcium, magnesium, and potassium because the membrane removes most minerals.

Is RO water healthy?

  • For most people, yes. Food and varied diets cover mineral needs.
  • Some prefer adding a remineralization filter to improve taste and restore minerals.
  • Health authorities, including the EPA, consider RO water safe for daily use.

Environmental Impact

  • Bottled water generates a lot of plastic waste and is extremely energy-intensive to produce and transport.
  • Reverse osmosis water is different. It produces very little plastic waste, and energy is only used in the water purification pump, which is indeed very energy-saving.
  • RO makes much less plastic waste than buying bottled water.
  • Some systems use "zero-waste" designs and recirculate waste water.
Although the RO system may waste three or four times as much water when producing water, using it wisely and choosing efficient RO equipment can minimize the environmental impact, making it a perfect home water purification solution. Overall, its environmental advantages are still very obvious. If you prioritize environmental sustainability and want to reduce plastic pollution, RO is the right choice.
Bacteria and Virus Safety:
  • RO membranes block most bacteria and viruses but not all.
  • Adding a UV lamp or extra filter step is suggested for private well water or questionable supplies.
reverse osmosis water

Real-World Data: Lab Results and Case Studies

What does RO water do to real tap water? See these examples:

Lab Comparison: Tap vs. RO Output

Location Tap TDS (ppm) Tap Lead (µg/L) RO Output TDS (ppm) RO Output Lead (µg/L)
Kansas City 320 12 6 <1
LA, CA 400 2 9 <1
Newark, NJ 250 24 7 <1
The above data clearly shows that the reverse osmosis system can greatly reduce the total dissolved solids (TDS) and lead content in tap water, and the effect is indeed quite obvious. The lead content in tap water in cities such as Kansas City, Los Angeles, and Newark can be as high as 24 micrograms per liter, but after RO filtration, the lead content can be reduced to below 1 microgram per liter. RO-treated water is both clean and safe, and is very suitable for use in areas with severe lead pollution or hard water quality, which can indeed give people greater peace of mind and better drinking experiences. It is proven that choosing an RO system for your home is a good idea.

Case Studies

  • Family home: Before: Tap water tasted metallic (250 ppm TDS). After: RO water measured 8 ppm, tasted noticeably cleaner.
  • Veterinary office: Switched to RO for surgery. Fewer water stains. Staff report better-tasting water and coffee.
  • Aquarium shop: Uses RO for fish tanks to avoid chlorine and metals harming sensitive species.

Glossary

Common Terms
  • RO (Reverse Osmosis): Water purification that pushes water through a membrane to remove contaminants.
  • TDS (Total Dissolved Solids): Measurement of combined content of all inorganic and organic substances.
  • Remineralization: Adding back minerals (calcium, magnesium) removed during purification.
  • Membrane: The main component in RO that separates pure water from contaminants.
  • Wastewater: Unused water sent to drain during the filtration process.

Key Takeaways & Next Steps

  • RO water means cleaner, safer, and better-tasting water for many homes and businesses.
  • Modern RO systems can take out lead, PFAS, and other risks that basic filters miss.
  • There is some maintenance and wastewater, but cost savings and plastic reduction are big advantages over buying bottled water.
  • Loss of minerals is normal, but eating varied foods covers most needs. Extra filters can add them back if desired.
  • Get started by picking the right system, checking your water needs, and following simple installation and care guides.
Ready to try or upgrade your RO water system? Check your local water quality and compare options. Want to see more examples or get region-specific info? Share your results, questions, or installation stories with others!

Frequently Asked Questions about RO Water

1. Is RO water healthy for long-term drinking?

Yes. For most people, long-term consumption of reverse osmosis water is safe and healthy. Although it will remove minerals such as calcium and magnesium, these nutrients are mainly obtained from a balanced diet, so there is no need to worry too much. It can reduce the intake of pollutants such as heavy metals and is indeed good for health. However, if you have a specific disease or are deficient in certain minerals, it is best to consult a doctor. Some people will try to add minerals back into the water or take nutritional supplements to feel at ease. For healthy individuals with a varied diet, reverse osmosis water is safe and reliable with no adverse effects.

2. What's the difference between reverse osmosis and distilled water?

The main difference between RO water and distilled water lies in the purification process, and this difference is significant. Reverse osmosis uses a semi-permeable membrane to filter, which can remove almost all impurities and leave some minerals. This is highly efficient, energy-efficient, and fast. Distillation relies on boiling and condensing to remove almost all impurities and minerals. The water that comes out is of extremely high purity. However, distillation uses more energy and is time consuming and less cost-effective. While both are suitable for different scenarios, reverse osmosis water is more suitable for everyday household use, while distilled water is often used in medical and laboratory applications where high purity is required.

3. Is reverse osmosis water the same as distilled water?

Not exactly. While both reverse osmosis water and distilled water are highly purified, their process are quite different. Reverse osmosis water filters impurities through a semipermeable membrane, retaining some minerals and resulting in a better taste. Distilled water is made by boiling and then condensing, which can remove almost all impurities and minerals so it tastes bland and tastes bland. Generally, reverse osmosis is faster and more energy-efficient, but when it comes to pure water, both can be used.

4. Which is better, RO or distilled water?

The choice between reverse osmosis (RO) water and distilled water depends on specific needs. For most households, RO water is more practical, offering fast filtration, energy savings, and easy maintenance. It also retains beneficial minerals and offers a superior taste. Distilled water is made by boiling and condensing, removing almost all impurities, including minerals, resulting in exceptionally high purity. Therefore, it's ideal for use in laboratories and hospitals with specialized needs. For drinking water and cooking, reverse osmosis water is more convenient to use and tastes better. If you want extremely high purity, then distilled water is the right choice.

5. Does RO water taste better than distilled?

Reverse osmosis water tends to retain beneficial minerals such as calcium and magnesium, so many people find RO water tastes better and fresher and it has a particularly balanced flavor. Although distillation can remove all impurities, it also removes minerals and gases so that the distilled water is clean and chemical-free, lacking the natural flavor brought by minerals. Therefore, reverse osmosis water is much more popular among those who value taste. Ultimately, which one you choose comes down to personal preference, while taste might be the key factor.

Authoritative References