You probably must have heard that different water purification systems don’t just eliminate harmful chemicals and other bad contaminants, but they also remove healthy minerals found in drinking water.
Now the question here is that is it only a myth or actually true?
However, some water filters like reverse osmosis water filtration systems may get rid of healthy minerals from drinking water. Although, RO systems usually come with a remineralizing filter to ensure that users consume water rich in minerals.
So, today in this blog post article, we are going to discuss the importance of minerals, and also discuss whether water filters remove healthy minerals or not?
Also, read our latest blog post about Purified Water Vs. Distilled Water
Everything About Minerals:
We all know, that minerals are necessary to ensure you have healthy skin, bones, teeth, and hair. They are also responsible for the overall development of the human body.
Important minerals like calcium, potassium, magnesium, and sodium can be easily found in your home’s tap water. Moreover, when rainwater meets soil, it flows through the earth and becomes rich in vital minerals.
Along with all these rich minerals, the water gets contaminated with toxic substances. The contamination may be due to multiple reasons, such as pollution.
Also, read our post about Types of Contaminants in Water
The contamination of water makes it really unfit for consumption. That’s why most people use water purification systems in their homes to remove all the contaminants and bad chemicals from drinking water.
Water filters ensure that you are getting safe, clean, and healthy water. Although, most RO systems on the market will remove minerals and might not be beneficial for your long term health. That’s why, Frizzlife have several kinds of alkaline RO systems which could remineralize the pure water and give you the optimal water solution.
No doubt, a water filter is a long-term investment. So, it would be good if you pick a water filter that eliminates all the impurities while allowing you to drink mineral-rich water.
Does Water Filter Remove Healthy Minerals Along With Contaminants?
The location & source of your municipal water impacts the quality of minerals it contains. So, people should not rely on water to be the sole source of essential minerals that human requires. Although, it does contain some healthy minerals that your body needs.
There is a wide variety of water filtration systems available in the market with unique technologies. These filtration systems have the ability to get rid of all the contaminants efficiently & effectively.
In this section, we will discuss whether all the water filtration systems eliminate healthy minerals too?
1: Water Filtration Systems That Eliminate Healthy Minerals
Reverse Osmosis Water Filters are considered to be the most effective water filters available on the market. These systems can turn bad-tasting water into tasty & clean drinking water.
There are multiple stages involved in the filtration system of an RO filter. And they are known for eliminating all the minerals including healthy minerals from drinking water.
Although, reverse osmosis water filters remove highly toxic metals & chemicals like arsenic, aluminium, and lead. And if toxic elements aren’t treated well, they can cause reproductive problems, brain damage, and various other health problems.
Also, read our blog post about Lead Impact on Human Health
Moreover, reverse osmosis water filters are usually more acidic and less palatable than other water softeners on the market.
2: Water Filters That Remove healthy Minerals:
Water filters such as activated carbon filters don’t remove healthy minerals. In simple words, these water purifiers eliminate harmful impurities while retaining good minerals.
Normally, activated carbon filters efficiently remove harmful components attracted to carbon. This process is called absorption.
Frequently Asked Questions
Why do we need minerals?
Minerals are essential for our health. They are involved in many biochemical processes in the body, including fluid balance, electrolyte balance, and metabolism. Minerals are also needed for the proper development and function of our bones, muscles, and nervous system.
What are the benefits of water filtration?
There are many benefits of water filtration, including the removal of harmful contaminants, such as bacteria, viruses, and parasites. Filtration also removes sediment, dirt, and other particulates from the water.
Do water filters remove healthy minerals?
While water filters are effective at removing many harmful contaminants from water, they can also remove some of the healthy minerals that our bodies need. This is why it is important to choose a water filter that is designed to remove only the contaminants and not the healthy minerals.
What are the consequences of removing healthy minerals from water?
There are a few consequences of removing healthy minerals from water. One is that it can make the water more acidic. This can be a problem because it can lead to the leaching of metals from pipes and other materials in the water. It can also cause problems with the taste of the water.
Another consequence of removing healthy minerals from water is that it can make it more difficult for the body to absorb and use the water. This can lead to dehydration, and it can also make it more difficult for the body to get the nutrients it needs.
Finally, removing healthy minerals from water can also strip away some of the natural protection that these minerals provide. This can make the water more vulnerable to contamination and make it more difficult to remove contaminants from the water.
Water filters can be a great way to improve your health by removing harmful substances from your drinking water. However, it is important to be aware that some filters also remove healthy minerals, such as calcium and magnesium. This can lead to health problems, especially for people who do not get enough of these minerals from their diet.
There are some ways to get these minerals if they are removed from drinking water, such as eating foods that are rich in them, taking supplements, and using water that has been fortified with them.