Water is super important for humans; there is no doubt about this…right? It helps our skin stay healthy and happy. But do you know that the water we use every day to wash our face and body can affect our skin? Yes, you read it right.
In this article, we'll talk about the impact of water quality on human skin. However, before directly heading towards the impact, let us first explain how water affects the human skin.
How Water Affects Human Skin
Regular water that comes out from the taps of our homes can affect our skin in a number of ways that are discussed below in detail.
1. Chemicals in Water and Skin Irritation
Chemicals in water can be a bit tricky for our skin. For example, take chlorine. It is used to clean water but can also strip away our skin's natural oils, leaving it dry and irritated. It might even result in skin conditions like eczema.
Some folks use water filters to make the water gentler on their skin, kind of like a shield against the bad stuff.
2. pH Levels and Skin Balance
Our skin has its own balance that keeps it healthy. Water with really high or really low pH levels can mess with this balance, causing dryness, and redness, and making our skin more likely to have problems.
The best water for our skin is close to what our skin naturally has. It helps our skin stay strong and keeps the moisture in. Using skincare stuff with the right pH and avoiding really extreme pH water can keep our skin in good shape.
3. Minerals in Water and Skin Nourishment
The minerals in water can be good or a bit too much for our skin. Some minerals, like magnesium, potassium, and calcium, can help our skin stay hydrated and work well. But too much of these minerals, especially in hard water, can make our skin dry and a bit bothered.
To keep our skin in top shape, we can use skincare stuff with good minerals or find ways to make hard water less harsh on our skin.
The Negative Impacts of Water Quality on Human Health
Regular water that is polluted with different hazardous contaminants can negatively impact human skin. Some of the negative impacts are discussed below in detail.
Regular water is loaded with minerals like calcium & magnesium. When these minerals touch your skin, they create a leftover layer that takes away your skin's natural oils. This can make your skin dry, flaky, and feel rough.
It is like your skin's protection barrier gets weaker, and it becomes easier for things like pollution to bother your skin. On the other hand, water doesn't have these mineral leftovers, so it can help keep your skin hydrated and lower the chance of it getting dry.
2. Sensitivity and Irritation:
Some not-so-great things in water, like chlorine or heavy metals, can make your skin more sensitive. This might show up as redness, itching, or irritation. These things mess with your skin's natural balance, causing inflammation, especially if your skin is already on the sensitive side.
If you keep encountering these unfriendly things, it could make skin issues like eczema or psoriasis worse.
3. Acne and Breakouts:
Water with lots of minerals or weird pH levels can team up to create acne. The minerals might leave stuff on your skin, blocking your pores and giving acne a chance to pop up. Also, pH levels not playing well can mess up your skin's natural defenses, making it easier for bacteria to grow and cause acne.
Foul chemicals in water can make things worse for skin prone to acne by boosting inflammation and oil production.
4. Premature Aging:
Continuous exposure to contaminated water can fast-track aging for your skin. It can lead to wrinkles, fine lines, and less bouncy skin because it dries out your skin. When combined with the sun's UV rays, water problems can speed up aging signs like age spots and uneven skin tone. Guarding your skin from these effects is crucial to keeping it youthful and healthy.
So, these are some of the negative impacts of poor water quality on human skin.
How to Improve Your Home’s Water Quality to Make It Beneficial for the Skin
You can improve the quality of the water in a number of ways that are discussed below.
1. Use a water filtration system:
You should consider installing a water filter. It will efficiently treat regular water with advanced filtration techniques to make it free from a variety of toxic impurities and contaminants. This will greatly help in improving the overall quality of water, making it safer yet beneficial for human skin.
There are numerous types of filtration systems that you can consider for your home. Some of the common ones are listed below:
5. Removal of chlorine
Chlorine is the most commonly found contaminant in regular water. The presence of chlorine can greatly contribute to skin dryness and irritation. So, to remove it, you should consider a dechlorination system. If not, then you can consider adding a chlorine-removing filter to your tap or showerhead. It removes chlorine from the water that is coming out of it.
6. Add skin-friendly ingredients
In order to make your home’s water beneficial for your skin, you can consider adding skin-friendly ingredients. For instance, you can add essential oils and moisturizers to your bathtub.
If not, then you can make use of hydrating facial mints that usually contain beneficial skin-friendly ingredients. Using water that is loaded skin-friendly will definitely contribute to increased skin.
These are three proven ways that you can take to improve your home’s water quality and make it beneficial for the skin.
The quality of water has a significant impact on human health. If the water that is contacting your skin is polluted with toxic impurities, then it can have several negative effects that are described above. Along with the negative effects, we have also explained how you can improve water quality to make it beneficial for human skin, hope you will find this article valuable.