Nowadays, whenever someone talks about safe, clean, and healthy water, you will most likely hear reverse osmosis water. This type of water is specially treated with the help of a filtration technique known as “Reverse osmosis.”
According to medical experts, RO water can provide a number of health benefits because it is clean and safe from toxic contaminants and impurities. That’s why people ask a number of questions to know more about this water. One of these questions includes whether reverse osmosis water is alkaline or not.
If you also have the same questions, then there is good news for you. In this Frizzlife blog, we are going to explain in detail if RO water is alkaline or not. So stick around with us till the end of this blog.
Also, read our blog Whether Lemon Water is Acidic or Alkaline
Reverse osmosis (RO) Water – Overview
As we have already mentioned in the introduction, it is water that is specially treated with a “Reverse osmosis” process.
This purification process involves forcing the water to pass through a semipermeable membrane. The membrane contains tiny pores that only allow small molecules of water to pass through it, while capturing the bigger molecules such as dissolved salts, sediment particles, heavy metals, and other contaminants. This further results in clean and safe purified water.
Now that, you will have a thorough idea of what actually RO water is, it is time to discuss our main topic.
Is Reverse osmosis alkaline?
The answer is “Reverse osmosis water is not alkaline.” Instead, RO water is usually considered neutral in terms of a pH value close to 7. This is so because, during the filtration process, the RO filter removes both bad and good minerals from the water, resulting in completely neutral filtered water.
However, it is necessary to note that, the pH value or alkalinity of RO water can vary depending on the quality of the water and the conditions under which the water is processed. If you are one who wants to make the reverse osmosis water, there is no need to worry. Because it is possible to make RO-treated water alkaline, below is the procedure.
How Can You Make Reverse Osmosis Water Alkaline?
There are a number of methods available through which you can make water alkaline.
1. Use an alkaline water filter:
To make RO water alkaline, you can make use of an alkaline water filter, which will add necessary minerals such as potassium and magnesium back to the RO water. The addition of these minerals in the reverse osmosis water will raise the pH level, making the water more alkaline.
2. Use alkaline drops or tablets:
This is yet another method through which you can make the RO water alkaline. You can use alkaline drops or tablets that are specially created using the necessary minerals. All you have to do is just add these drops or tablets into your water glass, jug, or tank, and make it alkaline.
However, be sure about the amount of alkaline drops or tablets that you are adding to the water.
3. Baking soda:
You can also make water alkaline with the help of baking soda. All you have to do is just mix a small amount of baking soda in the reverse osmosis water in order to increase its overall quality. However, just like alkaline drops and tablets, it is important for you to use baking soda sparingly to avoid over-alkalizing the RO water (which is harmful to health).
4. Water ionizer:
This is the final method that you can consider using in order to make the reverse osmosis water alkaline. A water ionizer is basically a device that uses an electrolysis process to raise the pH of water and end up creating alkaline water. So, you can use these devices to adjust the alkalinity of your water according to the desired limit.
So, these are some of the methods through which you can efficiently make the reverse osmosis water alkaline.
Wondering what benefits you will get after making the RO water alkaline? We discuss them in the heading below; give them a read as well. However, if you are a person who is suffering from a certain disease, then it would be good to avoid making RO water alkaline. In case you still want to do this, first consult with your doctor.
Health Benefits of Making Reverse Osmosis Water Alkaline
People who consume alkaline RO water say that it provides a number of benefits that are discussed below:
1. Better hydration:
Drinking RO alkaline water can result in better hydration. This is so because, it has an appealing and smoother taste. This will encourage people to drink more water than usual resulting in better hydration and ultimately health.
2. Improved digestive health:
It is also said that, drinking alkaline reverse osmosis water helps in neutralizing the acids in the body, which will further help in efficiently digesting the food and water and contribute to overall improved well-being.
3. Bone health:
We all know that, alkaline water is equipped with good minerals such as calcium, magnesium, and many more. When you regularly consume water that contains these minerals, it will improve bone health, which is essential for children and people of old age.
4. Antioxidant properties:
Some proponents of alkaline RO water believe it also has antioxidant properties due to its negative oxidation-reduction potential value, which may help counteract the effects of free radicals in the human body, contributing to overall health.
These are some of the major health benefits that you may experience when consuming alkaline reverse osmosis water on a regular basis.
Final Words
There is no doubt that, reverse osmosis water is one of the cleanest and safest types of filtered water nowadays. It is free from a wide range of hazardous contaminants and impurities. This ability has forced people to start talking about this type of water. People have a number of questions regarding RO water, one of those includes whether reverse osmosis water is alkaline or not. This blog post explained the answer to this in detail; hope you will find it helpful.