Water is essential for our human well-being and survival. In recent years, a trend among people is becoming too much common, which is focusing on the pH levels of the water. This trend has given rise to the surrounding acidic and alkaline water. Some people talk about their benefits, while some are curious about the drawbacks.
But most of them are not completely familiar with both acidic and alkaline water. That’s why, Frizzlife decided to come up with a detailed blog post discussing everything that people need to know about both of these water types.
Let’s start things with acidic water first.
Also, read our blog post about Why Water Filters are Eco Friendly
Acidic water –Overview
It is water with a pH value of 6.5 or less. We all know pH value for water is measured on a sale of 1 to 14, while the 7 figure represents neutral.
Acidic water occurs naturally, such as rains that are slightly acidic. Apart from this, acidic water can also be produced through different methods, including ionization processes or electrolytes.
Things to Know About Acidic Water
There are a number of things that everyone should need to know about acidic water. Some of the most important ones are discussed below:
Source of acidic water:
As we already mentioned, acidity can occur naturally, although this depends on certain environments. For example, acidic springs can contain higher levels of dissolved carbon dioxide that can increase the overall acidity.
Moreover, water that is present near volcanic activity can also become acidic naturally due to the presence of volcanic gasses such as sulfur dioxide.
Acidic water usually has a distinct taste. The taste can be either sour, tangy, metallic, etc. Please keep this mind that the taste can vary depending on the certain substances present in the acidic water.
Moreover, the texture can also feel different compared to alkaline water, this is because of its chemical composition.
Acidic water has corrosive effects on certain minerals, especially metals. When acidic water comes in contact with low metal pipes or any other metal material, it can dissolve them. This can result in plumbing issues such as leaks and discoloration. These issues can also lower the overall quality of water.
There are also some health effects associated with acidic water. According to some medical experts, drinking acidic water can aid in the digestion process and can also contribute to skin health. However, please keep this mind these benefits are not accepted all around the world. This is because the science supporting these claims is inconclusive. For guidance, you need to consult with a doctor or medical expert.
Balance and Dilution:
Drinking enough water is essential for maintaining a balanced approach. And drinking acidic water can disturb the human body’s pH level. And human body has its own way of consuming the pH level to maintain a proper balance.
However, the acidity of acidic water can have different effects on each individual, therefore, it is advisable to consult with a doctor.
If you’re curious whether your drinking water is acidic or not, then you can test it acidity from a certified lab near you. This testing will provide with accurate information about our water acidity levels, contaminants, and overall quality rate.
So, these are some key things that you need to know about acidic water. Now let’s move on to alkaline water.
Alkaline Water - Overview
It is a type of water that has a higher pH value as compared to all other types of water. Alkaline water usually has a pH value of 7 or above. The alkalinity of alkaline water is determined by the amount of hydroxide ions present in it. The more the ions, the more the alkalinity.
Key Things to Know About Alkaline Water
Just like acidic water, in this section, we will be discussing some key things that you need to know about alkaline water.
Source of alkaline water:
Alkaline water can occur naturally but in certain environments. For example, some underground aquifers or springs can naturally contain alkaline minerals. However, alkaline water can also be made through several other processes, such as adding pre-made alkaline water drops to the regular water or installing an alkaline water filter.
Both users and media experts claim different health benefits of alkaline water. One claim is that drinking alkaline water can improve the hydration process. This is because of its smaller water clusters.
Another common that is made regarding the benefits of alkaline water is that it can contribute to neutralizing acids in the human body while reducing acid reflux and heartburn symptoms.
The health effects of drinking alkaline water may vary depending on the health circumstances of people consuming it. The circumstances refer to existing health conditions or the use of special medication. Therefore, it is always recommended to consult with a medical expert if you have any specific health issues before drinking alkaline water.
The taste of alkaline water is completely different from acidic water. Some describe its taste as slightly smoother and sweet as compared to acidic water. Some find it pleasant, while some think it is neutral.
Drinking alkaline water is a good option to go, but you have also to maintain a proper approach to water intake and overall nutrition. If you want to improve hydration, then relying completely on alkaline water will not provide you with the right results.
Instead, you need a varied and balanced diet along with alkaline water in order to become hydrated.
So, these are some key things you need to know about alkaline water. If you’re planning to shift to alkaline water, then it would be first to ask a doctor about this shifting and then act accordingly.
In conclusion, understanding the concepts of acidic and alkaline water is important for gaining insight into their potential effects on our health and everyday life. Acidic water, with a pH below 7, while alkaline water, with a pH above 7. In this article, we have covered some key things that every individual needs to know. Hope you will like the information.